Tuesday, March 12, 2013

~Smoothie~



Got Overripe Bananas?  Dont throw away!!

Martha Stewart Living, September 2004
Don't let overripe bananas go to waste. Freeze them to use later for refreshing smoothies. First, peel and slice bananas; then freeze each one in an airtight container or plastic bag. When ready to use, there's no need to defrost. Blend together 1 frozen banana with 1 cup plain yogurt and a splash of orange, mango, or pineapple juice for about one minute, until consistency is thin enough to sip through a straw.  Enjoy sipping:)

1 comment:

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